out of the blue -- create change

Taking part in creative activities is a great way to promote health, improve self-confidence and overcome anxiety and isolation – what’s more, it’s a lot of fun!

Click here to download the  leaflet for the new programme, starting January 2010.

Click here for information about Express Yourself (visual arts) 
and The Write Stuff (creative writing).

Click here for a Participant Information Form.

This service is funded by